Beach Yoga
Date: EVERY TUESDAY
Time: 6:00 p.m. - 7:00 p.m.
Cost: Donation
Location: South Beach
*MUST RSVP asap
RSVP by payment
Zelle- Bernice Pierre -Be-nice@mail.com
CashApp- Bernice Pierre $YogaAtHeart
Please share your number or email for exact location and info. You can also DM if necessary.
Tickets are non-refundable.
Please arrive by 5:45 p.m. so we can settle in and begin promptly at 6:00 p.m. sharp.
Join us for an invigorating and relaxing yoga class on the sand! You will enjoy a stimulating Hatha yoga vinyasa practice, open for all levels.
Let’s come together in community!
This is a wonderful opportunity to end your day with mindfulness and positive energy. We look forward to sharing this special experience with you.
We will delight in the energy of the sun, sand, and ocean.
You will experience:
-breath work
-meditation
-yoga practice
-gathering in community
What to wear:
-comfortable clothing/yoga wear
What to bring:
-2 large towels or 2 large blankets that are suitable to do yoga on, non-slippery
-water
-optional (Sun hat, bathing suit)
*do not bring your yoga mat
-come with an open heart 💜
We will begin promptly, so please arrive on time!
Tickets are non-refundable.
IG: YogaAtHeartLLC
Monthly Sunrise Yoga by the Sea
Sunrise Yoga by the Sea
Date: Sunday, October 25, 2026
Time: 6:30 a.m. - 7:30 a.m.
Cost: Donation
Location: South Beach
Required RSVP by Friday, October 23rd
RSVP by Payment
CashApp- Bernice Pierre $YogaAtHeart
Zelle- Bernice Pierre -Be-nice@mail.com
Please include email or phone number to receive exact location and information.
Please arrive by 6:20 a.m. so we can begin promptly at 6:30 a.m. sharp.
Join us for a magical morning on South Beach, as we gather and welcome the rising sun! You will enjoy a stimulating Hatha yoga vinyasa practice, open for all levels.
Let’s come together in community!
This is a wonderful opportunity to start your day with mindfulness and positive energy. We look forward to sharing this special experience with you.
We will delight in the energy of the sunrise, sand, and ocean.
You will experience:
-a beautiful sunrise
-yoga practice
-gathering in community
What to wear:
-comfortable clothing/yoga wear
What to bring:
-2 large towels or 2 large blankets that are suitable to do yoga on, non-slippery
-water
-optional (Sun hat, bathing suit)
*do not bring your yoga mat
What to do before class:
-do not eat a heavy meal 2-3 hours before
-a light meal/snack 1-2 hours before is fine
We will begin promptly, so please arrive on time!
Tickets are non-refundable.
IG: YogaAtHeartLLC
Weekly Yoga Class Schedule
TUESDAYS
6:00 p.m. - 7:00 p.m.
South Beach on the Sand
Hatha Vinyasa
*Must RSVP by payment
Donation based class
WEDNESDAYS
6:00 p.m. - 7:00 p.m.
Dania Pointe Lawn
150 Sunset Drive
Dania Beach, FL 33004
Hatha Vinyasa
THURSDAYS
7:45 p.m. - 8:45 p.m.
Fresh Prana Yoga Studio
Hatha Flow with Sound
About Us
Our Mission
Our Mission
Yoga@HeartLLC has a mission to provide upliftment to the community by offering yoga and meditation services.
We also provide funding and resources to deserving children, teachers, and schools.
Founder of Yoga@Heart:
Bernice is a E-RYT 500 hour Registered Yoga Alliance teacher in Hatha, Vinyasa Flow, Ashtanga basics, Children’s Yoga, Standup Paddle board Yoga, and Mat Pilates. She began teaching yoga in 2015.
She was introduced to yoga at the age of five. She deepened her yoga practice by completing a Holistic Hatha Vinyasa Yoga Alliance 200 HR yoga teacher training with MyBodYoga in Woodbridge, Virginia in 2015, a second 200 HR Yoga Alliance yoga teacher training with Atmananda Miami Beach in 2017, a 300 HR holistic yoga teacher training in 2019 in Rishikiesh, India at Vedansha International Yoga Academy covering traditional Hatha yoga and Ashtanga basics, Children’s Yoga Teacher Training with Little Lotus Rise in 2021, is a WPA Instructor (World Paddle Association) and SUP Yoga Instructor (Standup Paddle board) with Turquoise Floating Yoga in 2024.
Most recently she completed a 300 hour Yoga Teacher Training with Ayama Yoga Healing & Arts in 2026.
Bernice is also trained in Sound Bowl healing, is a certified Cacao Facilitator and a Reiki Master/Teacher in the Traditional Usui Shiki Ryoho System of Natural Healing or Reiki Healing.
Reiki is a Japanese hands-on healing technique that channels the “Universal Life Force Energy”.