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Yoga

Private or Group Yoga Sessions offered.

Private or Group Yoga Sessions offered.

Private or Group Yoga Sessions offered.

Hatha Vinyasa style yoga practice.

Private Yoga Session 

Please contact for rates.


Group Yoga Class

$100/hr

Sacred Sunrise Cacao Ceremony

Private or Group Yoga Sessions offered.

Private or Group Yoga Sessions offered.

Upcoming Cacao Ceremony

Sacred Sunrise Cacao Ceremony 

Date: Sunday, March 26, 2023

Time: 7:00 a.m. - 10:30 a.m.

Cost: $33

Location: Sunny Isles Beach 

We have a very intimate circle, there is a limited number of ten attendees. 

Please reserve your seat asap.

Required RSVP by March 24,2023

RSVP by payment 

Zelle- Bernice Pierre Be-nice@mail.com

Cas

Upcoming Cacao Ceremony

Sacred Sunrise Cacao Ceremony 

Date: Sunday, March 26, 2023

Time: 7:00 a.m. - 10:30 a.m.

Cost: $33

Location: Sunny Isles Beach 

We have a very intimate circle, there is a limited number of ten attendees. 

Please reserve your seat asap.

Required RSVP by March 24,2023

RSVP by payment 

Zelle- Bernice Pierre Be-nice@mail.com

CashApp- Bernice Pierre $YogaAtHeart 

Cacao is chocolate in its purest form. It contains several nutrients, historically known as “the food of the gods”. This plant medicine allows us to open our hearts more deeply. Cacao helps us release negative patterns, fears, and addictions. 

We will delight in the energy of the sunrise, sand, and ocean. 

You will experience: 

-cacao medicine

-meditation 

-a light yoga practice 

What to wear:

-comfortable clothing/yoga wear

What to bring: 

-2 large towels or 2 large blankets

-water

-journal and pen

-optional (crystals, flowers, Sun hat)

What to do before ceremony:

-do not eat a heavy meal 2-3 hours before

-a light meal/snack 1-2 hours before is fine

-do not drink alcohol/coffee or stimulants 

-drink water before and after

-come with an open heart 💜 

We will begin promptly, so please arrive on time!

Tickets are non-refundable.

Tapping into Our Creative Center

Private or Group Yoga Sessions offered.

Tapping into Our Creative Center

Tapping into our Creative Center means:

-connecting to our womb 

-effective communication

-improved relationships

-feeling and expressing emotions clearly

-nurturing ourselves

-manifesting

This sacred gathering will include both females and males. We will work with connecting to our womb area.

In this Womb Healing Ceremony we will:

-meditate 

-gent

Tapping into our Creative Center means:

-connecting to our womb 

-effective communication

-improved relationships

-feeling and expressing emotions clearly

-nurturing ourselves

-manifesting

This sacred gathering will include both females and males. We will work with connecting to our womb area.

In this Womb Healing Ceremony we will:

-meditate 

-gentle yoga practice 

-gather in community

What to bring:

-journal and pen

-yoga mat or blanket

-water

-crystals (optional)

-flowers (optional)

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