Yoga
Private or Group Yoga Sessions offered.
Private or Group Yoga Sessions offered.
Private or Group Yoga Sessions offered.
Hatha Vinyasa style yoga practice.
Private Yoga Session
Please contact for rates.
Group Yoga Class
$100/hr
Sacred Sunrise Cacao Ceremony
Private or Group Yoga Sessions offered.
Private or Group Yoga Sessions offered.
Upcoming Cacao Ceremony
Sacred Sunrise Cacao Ceremony
Date: Sunday, June 25, 2023
Time: 6:30 a.m. - 10:00 a.m.
Cost: $33
Location: Sunny Isles Beach
Required RSVP by Friday, June 23
RSVP by payment
CashApp- Bernice Pierre $YogaAtHeart
Zelle- Bernice Pierre -Be-nice@mail.com
We have a very intimate circle, there is a limited number of ten attend
Upcoming Cacao Ceremony
Sacred Sunrise Cacao Ceremony
Date: Sunday, June 25, 2023
Time: 6:30 a.m. - 10:00 a.m.
Cost: $33
Location: Sunny Isles Beach
Required RSVP by Friday, June 23
RSVP by payment
CashApp- Bernice Pierre $YogaAtHeart
Zelle- Bernice Pierre -Be-nice@mail.com
We have a very intimate circle, there is a limited number of ten attendees. Please reserve your seat asap.
Cacao is chocolate in its purest form. It contains several nutrients, historically known as “the food of the gods”. This plant medicine allows us to open our hearts more deeply. Cacao helps us release negative patterns, fears, and addictions.
We will delight in the energy of the sunrise, sand, and ocean.
You will experience:
-cacao medicine
-meditation
-a light yoga practice
What to wear:
-comfortable clothing/yoga wear
What to bring:
-2 large towels or 2 large blankets
-water
-journal and pen
-optional (crystals, flowers, Sun hat)
What to do before ceremony:
-do not eat a heavy meal 2-3 hours before
-a light meal/snack 1-2 hours before is fine
-do not drink alcohol/coffee or stimulants
-drink water before and after
-come with an open heart 💜
We will begin promptly, so please arrive on time!
Tickets are non-refundable.
IG: YogaAtHeartLLC
FB: YogaAtHeart
Tapping into Our Creative Center
Private or Group Yoga Sessions offered.
Tapping into Our Creative Center
Tapping into our Creative Center means:
-connecting to our womb
-effective communication
-improved relationships
-feeling and expressing emotions clearly
-nurturing ourselves
-manifesting
This sacred gathering will include both females and males. We will work with connecting to our womb area.
In this Womb Healing Ceremony we will:
-meditate
-gent
Tapping into our Creative Center means:
-connecting to our womb
-effective communication
-improved relationships
-feeling and expressing emotions clearly
-nurturing ourselves
-manifesting
This sacred gathering will include both females and males. We will work with connecting to our womb area.
In this Womb Healing Ceremony we will:
-meditate
-gentle yoga practice
-gather in community
What to bring:
-journal and pen
-yoga mat or blanket
-water
-crystals (optional)
-flowers (optional)