Yoga
Private or Group Yoga Sessions offered.
Private or Group Yoga Sessions offered.
Private or Group Yoga Sessions offered.
Hatha Vinyasa style yoga practice.
Private Yoga Session
Required non-refundable deposit fee of $50.00
upon scheduling private sessions.
Deposit fee is non-refundable if canceled within 48 hours prior to scheduled appointment.
Please contact to schedule.
Group Yoga Class
$100/hr
Sacred Sunrise Cacao Ceremony
Private or Group Yoga Sessions offered.
Private or Group Yoga Sessions offered.
Upcoming Cacao Ceremony
Sacred Sunrise Cacao Ceremony
Date: Sunday, June 1, 2025
Time 6:30 a.m. - 9:30 a.m.
Cost: $33.00
Location: Sunny Isles Beach
Required RSVP by Friday, May 30, 2025
Please include email or phone number to receive exact location and details.
RSVP by payment
CashApp- Bernice Pierre $YogaAtHeart
Zelle- Bernice Pierre -Be-
Upcoming Cacao Ceremony
Sacred Sunrise Cacao Ceremony
Date: Sunday, June 1, 2025
Time 6:30 a.m. - 9:30 a.m.
Cost: $33.00
Location: Sunny Isles Beach
Required RSVP by Friday, May 30, 2025
Please include email or phone number to receive exact location and details.
RSVP by payment
CashApp- Bernice Pierre $YogaAtHeart
Zelle- Bernice Pierre -Be-nice@mail.com
Join us for a magical morning at Sunny Isles Beach as we gather to honor the sacred cacao plant and welcome the rising sun with a stimulating yoga practice.
This cacao ceremony will be a beautiful experience of connection, gratitude, and intention setting.
Let’s come together in community to sip on this heart-opening elixir and set our intentions for the day ahead.
This event is a wonderful opportunity to start your day with mindfulness and positive energy. We look forward to sharing this special experience with you.
We have a very intimate circle, there is a limited number of ten attendees. Please reserve your seat asap. I need to prepare the cacao and make enough for everyone.
Cacao is chocolate in its purest form. It contains several nutrients, historically known as “the food of the gods”. This plant medicine allows us to open our hearts more deeply. Cacao helps us release negative patterns and fears.
We will delight in the energy of the sunrise, sand, and ocean.
You will experience:
-cacao medicine
-meditation
-a light yoga practice
What to wear:
-comfortable clothing/yoga wear
What to bring:
-2 large towels or 2 large blankets
-water
-journal and pen
-optional (crystals, flowers, Sun hat)
What to do before ceremony:
-do not eat a heavy meal 2-3 hours before
-a light meal/snack 1-2 hours before is fine
-do not drink alcohol/coffee or stimulants
-drink water before and after
-come with an open heart 💜
We will begin promptly, so please arrive on time!
Tickets are non-refundable.
Instagram: YogaAtHeartLLC
Stand-up Paddle Board Yoga Class
Sunrise SUP Yoga Class
Stand up paddle board yoga class for beginners or seasoned SUP yogis.
We will enjoy Mother Earth and play in her beautiful waters! We will connect to our breath, enjoy nature, and find balance. There will be an intro or review of basic paddle board techniques and a 45 minute yoga class on the paddle board,
Classes maybe canceled due to weather.
Limit of 5 attendees per class.
Monthly SUP Yoga Class
SUP Yoga Classes
Months of March thru November
Date: Sunday, May 25, 2025
Time: 3:00 p.m. - 4:00 p.m.
Cost: $75 board rental / $25 own board
Location: Sunny Isles Beach
Required RSVP by Friday, May 23
RSVP by Payment
CashApp- Bernice Pierre $YogaAtHeart
Zelle- Bernice Pierre -Be-nice@mail.com
Stand up paddle board yoga class for beginners or seasoned SUP yogis.
We will enjoy Mother Earth and play in her beautiful waters! We will connect to our breath, enjoy nature, and find balance. There will be an intro or review of basic paddle board techniques and a 45 minute yoga class on the paddle board,
Classes maybe canceled due to weather.
Limit of 5 attendees per class.
Maximum 5 people
Paddle boards, paddle, life jacket provided
You will experience:
-Short SUP basics tutorial
-45 min yoga class on paddleboard
-fun in the sun and water
What to wear:
-bathing suit / protective shirt and shorts
-sun hat / cap
What to bring:
-water
-sunscreen
-a good attitude
-towel
What to do before:
-do not eat a heavy meal 2-3 hours before
-a light meal/snack 1-2 hours before is fine
We will begin promptly, so please arrive on time!
Tickets are non-refundable.
IG: YogaAtHeartLLC
PRIVATE GROUP SUP YOGA CLASS
Schedule your own personal SUP Yoga Class
$200.00
Maximum 5 people
Paddle boards, paddle, life jacket provided
Our Vision
Our vision at Yoga@Heart is to create a space where people can experience the joy, peace, and transformation that comes with a dedicated yoga practice. We are committed to providing high-quality instruction, fostering a supportive community, and promoting holistic wellness.
Monthly Goddess Circle
Goddess Circle
Date: Sunday, May 25, 2025
Time: 5:30 p.m. - 7:30 p.m.
Cost: $11.00
Location: Sunny Isles Beach
Required RSVP by Friday, May 23
RSVP by Payment
CashApp- Bernice Pierre $YogaAtHeart
Zelle- Bernice Pierre -Be-nice@mail.com
Please include email or phone number to receive exact location and information.
We gather together as a collective during the full or new moon each month. We will do a one hour yoga practice of our signature Goddess Flow sequence, discuss ways we can tap into our divine feminine essence, and gather in community.
Join us for an invigorating yoga practice as we harness the energy of the new or full moon. We help to ignite the passion of the feminine goddess within ourselves through the practice of yoga and breath exercises. We will honor Mother Earth by being in nature and flowing with the energies of the sun, moon, wind, and ocean.
We will begin promptly, so please arrive on time!
Tickets are non-refundable.
Instagram: YogaAtHeartLLC